Finding My Integrity
A few weeks ago in one of my yoga classes, my instructor taught us about returning to our sense of self. That true connection with exactly who you are. Your essence. Your spirit. Where there are no...
View ArticleHow Do You Face Fear?
I answered a question in a survey for Natalie at Suitcase Entrepreneur about how do you get past fear and procrastination. I’ve rolled around in my fears and procrastination all my life and I know how...
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Leaning Into Love
Ever want to curl up into a ball and just hide? Who hasn’t, really. When life’s hurts and failures and disappointments weigh me down, I want to cave into them, ball up into the fetal position under the...
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Love and Food, Food and Love
It’s crazy how intertwined these two things are. I never thought much about it most of my life. And I still don’t really grasp the depth and complexity of our food relationships with ourselves, with...
View ArticleThere is Always, Always, Always Hope
Twenty-five years ago (oy, can’t believe I can even say that!) me and my parents would’ve laughed our heads off at the thought of me having troubles with sleep. I would sleep so heavy that it would...
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Tethered to the Cross
You have no idea how apprehensive I am about ‘religious’ language. It comes off as lofty and detached from real life. When I finally let God catch up to me once again, I told Him that things always...
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Inviting Him In
Almost two months ago I was completely motivated to make some changes. I had discovered a recent 15 pound weight gain, which had followed a previous 10 pound gain about a year before that. I believe...
View ArticleNever Beyond His Reach
I’ve heard others lump Jesus into ‘one of the great teachers’ of all time and that’s just not possible. Jesus consistently made some pretty outrageous claims that made it clear who he thought he was....
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The Best Romance of all Time
In a space where there is no beginning and has no end, where the source of life sustains himself because he is life, this is where we reunite with love. The stars are hung in the canopy of the night...
View ArticleLayers of Grace
So much of my life I’ve lived with my face in the muck. The muck of trying to prove myself. A perfect muddy mess of fear, insecurity, and sin. There’s that nasty word -SIN- but I’ve learned it’s a...
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